As my children have become teenagers, I have noticed that their activities and time commitments have also increased. Today, my teens have a daily itinerary that starts at a. Between school, sports and their band commitments, their packed schedules leave little room for relaxation and much opportunity to crack under pressure. Parents need to find ways to reduce the factors that are worrying their teens and look for symptoms of stress overload such as physical ailments, changes in sleeping patterns, panic attacks or depression. Overscheduling is a big source of school stress. Many high school students enroll in more honors or advanced-placement courses than they can handle, and then pile extracurricular activities on top. Continue reading below
Sarah Boesveld, Chatelaine April 11, In a suburban Toronto Starbucks, three teenage girls huddle around a table, fingers flying over their mobile screens as they break down the daily work of promoting their brands. Between sips of iced green-tea lemonades and java-chip frappuccinos, they tell me how they run new content through vetting teams before releasing it to the world. As the three friends laugh and chat with one another, their eyes are nearly always cast downward, glued to the devices held between their manicured fingers.
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